My name is Renee Overton, and I created The Komfort Zone as a space where adults—especially women who have spent much of their lives surviving—can finally slow down, breathe, and reconnect with themselves. I started my coaching method with one goal in mind: to help people find happiness in their work, relationships, and life. My background in psychology, combined with my personal interest in spirituality help others focus, reflect, and refine their lives. For many years, I’ve supported individuals and families navigating stress, trauma, recovery, and major life transitions. What I’ve learned—both professionally and personally—is that many people are not broken or failing. They are simply overextended, under-supported, and stuck in survival mode.

The Komfort Zone was created for those moments. Although I am a licensed mental health professional, the services offered through The Komfort Zone are wellness coaching and educational programs, not psychotherapy.