The Komfort zone coaching and wellness
PURPOSE
HOPE
RECOVERY
MY Story
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MY Story *
As someone who survived profound abuse, years of being physically crippled during my adolescence, and the depths of addiction, I am not defined by what happened to me, but by what I chose to do with it. For much of my early life, pain shaped my world, and silence felt safer than hope. Trauma was not a chapter - it was the environment I grew up in. Yet somewhere within that darkness, a quiet resilience took root. My suffering became my teacher. My wounds became a calling. Instead of letting trauma end my story, I allowed it to transform me. I love my life, I love who I am. And I am living proof that healing is not only possible - it is powerful. For those brave enough to face their pain, there is hope, freedom, and a future waiting to be claimed. Today, as a licensed therapist and coach, called to walk alongside those who have known deep suffering, I bring light where there has been darkness, compassion where there has been shame, and hope to those courageous enough to heal. I stand as a living testimony that healing is sacred work. No pain, no matter how deep, is ever without purpose.
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Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
Grounded ideas for real-life healing
Rooted in intention and guided by care, this is where thoughtful ideas become meaningful change. Let’s create something meaningful together.
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
upcoming course
SELF LOVE
MAY 14—16
VIRTUAL
self
love
A 3-DAY WORKSHOP LEARNING TO GROW MORE LOVE WITHIN
