Ep.6/ Loving Yourself

 

no journey is complete without learning how to love yourself. listen to this episode to learn how.

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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

 

Ep.6/

Loving Yourself

 

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it.


Your goal should be to make it feel right for right now. Later will take care of itself. It always does. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

 
Lucille Overton

Lucille Overton is a Licensed Marriage and Family Therapist and the founder of The Komfort Zone, a trauma-informed, recovery-based practice offering telehealth-only therapy for adults. She specializes in working with individuals navigating anxiety, trauma, and the long-term effects of addiction and recovery, helping clients move beyond survival mode and build emotional stability, self-trust, and meaningful change.

Lucille brings over 15 years of experience working in substance use disorder programs and has dedicated her career to supporting adults, women, men, and families impacted by trauma and addiction. Her work is deeply informed by both professional training and lived experience, including over 25 years of sustained recovery. This perspective allows her to meet clients with authenticity, compassion, and a deep understanding of the complexities of healing.

As an African American woman, Lucille is passionate about increasing representation in mental health and providing culturally grounded care. She creates a safe, affirming space where clients feel seen, respected, and understood without having to explain their identity or background.

Her therapeutic style is warm, collaborative, and trauma-informed, integrating evidence-based practices with a grounded, human approach. Lucille offers online therapy to clients located in states where she is licensed, providing flexible, private, and accessible care.

Lucille believes healing is possible at every stage of life and is committed to walking alongside clients as they reclaim their lives, restore hope, and move toward lasting growth.

https://www.komfortzonecoachingandwellness.com
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Ep.5/ Overcoming Fear