Mindfulness introduction

$97.00

This introductory workshop offers a safe, supportive space to pause, reflect, and reset. Over three days, you’ll learn recovery-based strategies to strengthen self-worth, reduce overwhelm, and reconnect with your inner strength. It’s a meaningful first step toward lasting change, clarity, and renewed hope.

Frequency:
$97.00
$97.00
Every week

This introductory workshop offers a safe, supportive space to pause, reflect, and reset. Over three days, you’ll learn recovery-based strategies to strengthen self-worth, reduce overwhelm, and reconnect with your inner strength. It’s a meaningful first step toward lasting change, clarity, and renewed hope.